The Dorm Room Diet

Quick Overview

By Daphne Oz

The transition to college life presents a golden opportunity to seize control of your health for good—and now the secrets of Daphne’s success are available to you in The Dorm Room Diet. This national bestseller written by Dr. Oz’s daughter, Daphne, speaks to college students by a college student who avoided the Freshman 15 with her own healthy lifestyle plan. The Dorm Room Diet will empower you to use your newfound independence to create a healthy lifestyle while in college–and for the rest of your life.

As seen in Better’s “Dorm Room Essentials”